Course Description
The main focus of this course will be the role of nutrition in sport and fitness. How nutrition can maximize muscle strength and flexibility through building muscle and reducing fat. Appropriate nutritional and physical weight loss strategies for obese, overweight and athletes.
Course ID: NUTR 424
| Credit hours | Theory | Practical | Laboratory | Lecture | Studio | Contact hours | Pre-requisite | 2 | - | NUTR 224, NUTR 326 |
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